WELLNESS

HORMONES

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Welcome to the Blog

Grab a mug & get cozy — a space for women’s health, sourdough baking, & gluten-free goods.

SOURDOUGH

Hi! I'm McKenna

I'm a Certified Nutritionist, recipe developer, & sourdough home baker. But most importantly, I'm here to help you feel nourished within your body & better connected to your body.

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Category:

Gluten Free

the peanut butter brownie bar

Category:

Gluten Free

the quick & easy quiche

What's New:

Category:

Basics

Cacao, Natural Cocoa, Dutch-Processed: What’s the Difference?

Category:

Gluten Free

the gluten-free peach crumble

Category:

Hormones

gut-loving cacao

What's New:

Two maple-glazed salmon fillets in cast iron skillet

Category:

Gluten Free

the maple-glazed salmon

Super gooey double chocolate collagen cookies

Category:

All Recipes

double chocolate collagen cookies

WELLNESS

HORMONES

SOURDOUGH

GLUTEN FREE

ALL RECIPES

BASICS

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Let's get back to the basics of caring for our bodies

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