Work with McKenna

You bring your story—I’ll bring the support & strategy.

Imagine waking up at 6 AM—no alarm, no grogginess—excited to start your day.

You step out of bed, take a minute to stretch, & write down a few things in your journal - all without thinking twice about your phone

No bloating, no mystery symptoms, no dragging yourself to the kitchen for a shot of caffeine. You throw on your favorite jeans (because you know they’ll fit), meet your friend for breakfast, and actually feel present—no second-guessing what to order, no guilt, & no worrying about how you’ll feel after. Just you, finally feeling like yourself again.”

Sound unrealistic? I promise you, it’s not. 

This support is for you if...

You're dealing with stubborn digestive issues & need someone else's support

Have a missing period or irregular cycle

Feel like food & exercise are in control of your life

Restrict more than 1 food out of fear you'll have a reaction

Have painful or uncomfortable periods

Struggle with feeling bloated & it's affecting your everyday

Experiencing weight gain but you're not sure why

Have frequent migraines

Battle with chronic, mysterious symptoms that no one can figure out

Feel stuck & easily overwhelmed

AND MOST IMPORTANTLY...

You desperately want to enjoy food without fear.

Mini Hormone Package

Designed for the woman looking for clarity around her cycle & hormone health with out regular checkins 

Extensive Intake form

1 DUTCH Complete™ test (valued at $399+ tax)

1hr Zoom to review your results

Personalized protocol tailored to address your results / goals, including your top superfoods, detailed nutrition suggestions, supplement recommendations, & realistic lifestyle adjustments

Investment: $695 + tax (payment plans available)

I'm Ready Let's Get Started

One

Perfect if you have a few symptoms or less & want expert eyes with a clear action plan!

60-Minute Q&A Call:

For the woman with quick questions, craving clarity, & a simple plan to support her

1hr Zoom call to ask me anything about your health

Session recap including nutrition, supplement, & lifestyle recommendations (if applicable)

Any other resources you’re looking for: grocery lists, meal prep tools, recipes, guides, etc

Investment: $120 + tax

Book Your Call

Two

I was really struggling with some hormonal imbalances that were really affecting my day-to-day life. McKenna was so supportive and really took the time to listen. The protocol was so helpful and had all the information I needed. It was nice to have that on hand and I still use it months later. I always looked forward to our check-ins. McKenna is so knowledgeable and you can tell she really cares about helping. Following her protocol drastically improved my life. All the symptoms I was struggling with disappeared and I felt back to myself. I am so beyond grateful for McKenna and so glad I decided to work with her. I would recommend her to anyone!! Like seriously she is the best.

Cleo, Seattle

 I can’t say enough good things about working with McKenna.

Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels.  Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll."

"Testimonial goes here with two full lines."

Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels.  Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll."

"Testimonial goes here with two full lines."

Jelly-o gummi bears wafer. Oat cake cupcake bonbon toffee. Jelly tiramisu gummi bears jelly beans dragée dragée cupcake fruitcake. Jelly beans pastry toffee halvah caramels.  Jujubes chocolate cake croissant powder marshmallow lemon drops jujubes gingerbread gingerbread. Gummi bears macaroon ice cream jujubes gingerbread sesame snaps sweet tootsie roll."

"Testimonial goes here with two full lines."

VIP Package

Perfect for the woman tired of short-term fixes, ready to uncover the root cause, & feel fully supported—with 24/5 access to your Client Portal.

Step 1: Complimentary 20-minute consultation to meet, chat, & see if this is a right fit.

Step 2: Complete the comprehensive intake form *give yourself at least an hour to complete

Step 3: Intensive initial consultation - 1h 30min meet over Zoom to review your intake form & go over your personalized protocol. This will include nutritional & lifestyle suggestions based on your goals & symptoms. Recipes, meal ideas, supplement recommendations if needed.

*Optional add-on: Personalized movement program in 3-4 week phases. Contact McKenna for more information.*

Step 4: Final adjustments made to your protocol then sent directly to you. Follow the protocol for 1 week until we meet again. We'll keep in chat via message during the week.

Step 5: Book your 30-minute follow-ups. The first follow-up is 1-week after the initial consultation. Remaining appointments are Bi-weekly or as needed.

Notes: We check in regularly throughout our time together via text & email so you always feel supported.

3 months - $375 USD / month

6 months - $318 USD / month (15% savings!)

DUTCH & GI-MAP testing add-ons available

Book Your Call

The Steps: 

Three

Investment

Our digestive health is one of the leading players in determining our health as a whole. It affects how our hormones function, the state of our mental health, immune system, inflammation levels, physical fitness, & a world beyond!

If digestion is not supported, especially over time, you may start to notice irregular cycles, muscle loss, anxiety, aching joints, hair loss, you name it. This was how I felt, for years.

As both a nutritionist & strength and conditioning coach, I take a holistic approach when working with clients to get to the root of your discomfort. But more importantly, I know what it's like to experience something similar. I get it. And after years of learning what works best for me, I recognize how interconnected yet individualized our bodies are, which is why no two protocols are the same.

I create a customized plan based on your unique goals, lifestyle, experience, schedule, & personal preferences. I look at previous lab work, we talk about your health history, your experience with food, & beyond. It's intensive & intentional. Your health is unique to you & you are worthy of being treated that way.

Together, we establish sustainable, lifelong habits that'll leave you feeling healthier, supported, & truly confident in your own skin.

Digestive Health is Key

You'll receive:

A personalized protocol: An in-depth plan outlining nutritional action steps, your top superfoods, herbal recommendations (as needed), lifestyle changes, movement practices, & much more

Weekly recipes, meal prep tools, meal plan ideas, printable shopping lists, & daily action steps

Nutritional education

Supplement suggestions & discounts

Sustainable, lifelong habits

Bi-weekly 30-minute - 1-hour Zoom calls with a step-by-step plan each week to accomplish your goals

24/5 communication via Client Portal

Book your FREE consult call!

Have more questions? I would too. 

McKenna is the best! She has and is changing my life so big right now with her work, please hire her!

Hailey, Washington

behind the knife

Hi, I'm McKenna

I'm a Certified Nutritionist, CSCS, recipe developer, specializing in chronic digestive & hormonal conditions. But more importantly, I’m here to help you feel truly at home in your body. After years of struggling to feel comfortable in mine, I’ve made it my mission to support women in uncovering the root causes of their symptoms & finding lasting solutions while teaching you how to invite nourishing, delicious foods back into your life.

Learn More About My Story

I'd love  to hear from you

Let's get started on your 
journey today

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