McKennaJan 296 min readBasics of Grain8 things to consider before buying your next bag of flourEverything you need to know to find the most nutrient-dense flours near you.
McKennaDec 316 min readNutritionsoaking beans: key to better digestion?Beans, you either love em' or hate em'. At least that's been my experience. For some, beans digest without a problem. In fact, if that's...
McKennaOct 10, 20236 min readBasics of Bakinga comparison: stone-milled vs roller-milled flourWhen it comes to baking sourdough bread, or anything with flour, it's not just about the starter or the technique. The flour you select...