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![8 things to consider before buying your next bag of flour](https://static.wixstatic.com/media/f3dbd6_a4e96ea1bfbe4a059d897d8219c5d9f2~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/f3dbd6_a4e96ea1bfbe4a059d897d8219c5d9f2~mv2.webp)
McKenna
Jan 29, 20246 min read
8 things to consider before buying your next bag of flour
Everything you need to know to find the most nutrient-dense flours near you.
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![soaking beans: key to better digestion?](https://static.wixstatic.com/media/f3dbd6_a1a21f19a4be4baba115f74fc37114a4~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/f3dbd6_a1a21f19a4be4baba115f74fc37114a4~mv2.webp)
McKenna
Dec 31, 20236 min read
soaking beans: key to better digestion?
Beans, you either love em' or hate em'. At least that's been my experience. For some, beans digest without a problem. In fact, if that's...
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![a comparison: stone-milled vs roller-milled flour](https://static.wixstatic.com/media/f3dbd6_96bacc2c594e492e9cecba12e753db4e~mv2.jpg/v1/fill/w_292,h_292,fp_0.50_0.50,q_90,enc_auto/f3dbd6_96bacc2c594e492e9cecba12e753db4e~mv2.webp)
McKenna
Oct 10, 20236 min read
a comparison: stone-milled vs roller-milled flour
When it comes to baking sourdough bread, or anything with flour, it's not just about the starter or the technique. The flour you select...
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